Baby Yoga is good for my health

My grandpa taught me baby yoga when he visited me in Penang. He was a great yoga practitioner. Mummy said grandpa's yoga skill is in advanced level which is even better than mummy. Hehehe...mummy told me that she is only in beginner level...

According to grandpa, doing yoga is good for mental and physical fitness. He said I should do it everyday to strengthen my joints and motor skills. The most important thing my grandpa told me was I must give a big smile when I do yoga. Reason? Ermmm..he said I will look cute *blink* *blink*

Let me show you how to do baby yoga step by step...

1. First, as grandpa said, give a big smile....yeeeee......





2. Bend your right leg to your left leg...like me in the picture...





3. Then stretch your left leg toward the left...





4. Relax your left leg and put up your right leg and give it a kick...





5. Put your right leg down to relax..and repeat the same for your left leg.





6. Put up your left leg and give it a kick...





7. Relax your both legs. Then bend your both legs until your right and left feets touch each other...And put both feets up in the air...





8. Put down your feets, relax, take a deep breath and end with a big smile....yeeee...